Tag Archives: blending

Juicing vs Blending: The Great Health Debate

By admin | Published December 15, 2014

Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low Continue reading

Posted in Diet, Wellness | Also tagged fruit, juice, smoothies, vegetables Comments Off

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“Please accept this expression of appreciation for the benefits I received as an acupuncture patient of yours for this “no remedy” affliction.

Before seeking your help, I was assured by an examining doctor at a famous Midwestern hospital that treatment was not available for shingles. However, three sessions with you and your needlework reduced the pain and discomfort to the point that the pain pills have been discontinued and I can sleep through the night.

I have continued to improve.... Read more »

“Having contracted a severe case of shingles on and around my left waist line, I was informed by my personal physician there was no immediate cure for shingles. However, I was told an epidural spinal block could possibly relieve the pain for a longer interval than the pain pills prescribed, but there was no guarantee. I received the spinal block, administered by an anesthesiologist at St. Joseph Medical Center for 6 consecutive days. This was not only costly, but was... Read more »

“I had heard about the benefits of acupuncture from many friends before I came to you for treatment. Now that I know how effective it is, I wish I had come to see you much sooner. I could have saved myself a lot of suffering!

I had been bothered by leg pain for months and had difficulty standing for any length of time. Now, I never even think about my legs because the problem is completely gone. Asthma and back... Read more »

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Tag Archives: blending

Juicing vs Blending: The Great Health Debate

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