- Far East Holistic Health Care Center2130 Huntington Drive, Suite 214
South Pasadena, CA 91030P: (626) 441-6639
F: (626) 441-6399
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
“As you know, I was in an automobile accident. I broke my neck, herniated six discs and had extensive nerve and soft tissue damage. For the first two years following my accident I went to bed almost every night in so much pain, I prayed I would not wake up in the morning.
I had some of the best care the motion picture industry had to offer. I had a good orthopedic doctor, a nerve specialist, and some of the... Read more »
“I had been experiencing pain in the joints of both hands. An orthopedic surgeon sent me to a lab for blood tests and prescribed anti-inflammatory drugs. I was then sent to see a Rheumatologist.
I went to see this new doctor who also sent me to a lab for blood and urine tests. He said the tests showed that I was suffering from connective joint disease. He prescribed drugs which were upsetting to my stomach and caused darkening of the... Read more »
“I was suffering from acute asthma. For about two months, I slept an average of one and one half hours per night. As soon as I laid down, my lungs were so constricted that I thought I was going to die. I did not want to take asthma medication because of the serious side effects.
I was in bad shape when I met Dr. Lee. I noticed that he seemed confident and that he knew what he was doing. That... Read more »
“I was experiencing a growing feeling of dizziness and lethargy upon waking during the past year. Normal tasks drained me of my energy and sometimes even my patience. I had complained to a local doctor of the dizziness and he gave me a prescription that left me feeling sleepy, yet did not eliminate the dizziness. Several months later my menstrual cycle became erratic. My body did not seem to signal the time of cessation. It became an effort to hold myself erect... Read more »
“I had a scar start to constrict on my left forearm. As it did so, it began to cause greater and greater pain and discomfort.
When it got to the point that I would cry from the pain, I went to see my primary physician. According to my medical plan’s structure, he referred me to a neurologist. This doctor did some tests and gave me a diagnosis but recommended against surgery. So, back to my primary physician who referred me... Read more »
Tag Archives: diet
Food as Medicine
Mama Always Said: You Are What You Eat
Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our health profoundly. Over the years, we have learned that our dietary choices can influence our risk of disease. And some have made it a profitable business to teach us new
Foods to Eat to Help Depression
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression;
How to Stay Healthy As Winter Changes to Spring
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it
Food Color and Nutrition
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements
Healthy Eating from Early to Late Summer
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason,