Tag Archives: diet

When Your Next Meal is Part of the Treatment Plan

By admin | Published March 23, 2026

For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.

The idea of food as medicine isn’t new. It shows up in traditional healing systems, in public health, and increasingly in modern clinical research. The most useful way to think about Continue reading

Posted in Diet, Food & Nutrition, Nutrition, Traditional Chinese Medicine | Also tagged food, health, tcm Comments Off

The Benefits of the Anti-Inflammatory Diet

By admin | Published April 21, 2025

When people face a variety of health challenges or simply changes in how they feel and their relationship to food, they may change their philosophy and look to food as medicine. And for those diligent enough to do the research, they may discover the anti-inflammatory diet—a nutritional approach that some say has transformed their life.

Posted in Diet, Nutrition, Traditional Chinese Medicine | Also tagged anti-inflammation, nutrition, tcm Comments Off

The Benefits of Eating for the Seasons

By admin | Published February 3, 2025

Restaurants that have revolving seasonal menus have gained in popularity in recent years. The concept of seasonal eating has deep roots. Before the advent of modern agriculture and global trade, people naturally consumed foods that were locally available during specific times of the year. But today, the convenience of supermarkets allows us to eat almost any fruit or vegetable Continue reading

Posted in Diet, Nutrition, Traditional Chinese Medicine | Also tagged seasonal health, tcm Comments Off

Acupuncture for Healthy Weight Management

By admin | Published September 4, 2023

Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term, drug-free solution, acupuncture just might be the perfect fit for you.

Posted in Acupuncture, Traditional Chinese Medicine, Weight Loss | Also tagged acupuncture, tcm, weight Comments Off

Acupuncture for Treating Addiction

By admin | Published July 3, 2023

People seeking treatment for addiction typically have a complex road to recovery. Everyone’s story is different, and people have different needs and respond to treatment in their own time and in their own way. What many people might not be familiar with are the supplemental therapies that can be used to help promote healing and recovery. One of those Continue reading

Posted in Acupuncture, Addiction, Traditional Chinese Medicine | Also tagged acupuncture, addiction, alcoholism, NADA Protocol, opioids, stress, tcm, trauma Comments Off

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“I had heard about the benefits of acupuncture from many friends before I came to you for treatment. Now that I know how effective it is, I wish I had come to see you much sooner. I could have saved myself a lot of suffering!

I had been bothered by leg pain for months and had difficulty standing for any length of time. Now, I never even think about my legs because the problem is completely gone. Asthma and back... Read more »

“Several years ago I started visiting Dr. Lee for a torn meniscus in my right knee. After reading the testimonials in his waiting room, I was eager to begin treatment. Five visits (5 weeks) later I was very frustrated that my results were not as quick as I had hoped. But fortunately, thanks to insurance, I was able to continue treatments and right after that fifth week, my knee started to improve.

I was grateful and elated, but still skeptical... Read more »

“I was experiencing a growing feeling of dizziness and lethargy upon waking during the past year. Normal tasks drained me of my energy and sometimes even my patience. I had complained to a local doctor of the dizziness and he gave me a prescription that left me feeling sleepy, yet did not eliminate the dizziness. Several months later my menstrual cycle became erratic. My body did not seem to signal the time of cessation. It became an effort to hold myself erect... Read more »

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