- Far East Holistic Health Care Center2130 Huntington Drive, Suite 214
South Pasadena, CA 91030P: (626) 441-6639
F: (626) 441-6399
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
“As you know, I was in an automobile accident. I broke my neck, herniated six discs and had extensive nerve and soft tissue damage. For the first two years following my accident I went to bed almost every night in so much pain, I prayed I would not wake up in the morning.
I had some of the best care the motion picture industry had to offer. I had a good orthopedic doctor, a nerve specialist, and some of the... Read more »
“I had been experiencing pain in the joints of both hands. An orthopedic surgeon sent me to a lab for blood tests and prescribed anti-inflammatory drugs. I was then sent to see a Rheumatologist.
I went to see this new doctor who also sent me to a lab for blood and urine tests. He said the tests showed that I was suffering from connective joint disease. He prescribed drugs which were upsetting to my stomach and caused darkening of the... Read more »
“I was suffering from acute asthma. For about two months, I slept an average of one and one half hours per night. As soon as I laid down, my lungs were so constricted that I thought I was going to die. I did not want to take asthma medication because of the serious side effects.
I was in bad shape when I met Dr. Lee. I noticed that he seemed confident and that he knew what he was doing. That... Read more »
“I was experiencing a growing feeling of dizziness and lethargy upon waking during the past year. Normal tasks drained me of my energy and sometimes even my patience. I had complained to a local doctor of the dizziness and he gave me a prescription that left me feeling sleepy, yet did not eliminate the dizziness. Several months later my menstrual cycle became erratic. My body did not seem to signal the time of cessation. It became an effort to hold myself erect... Read more »
“I had a scar start to constrict on my left forearm. As it did so, it began to cause greater and greater pain and discomfort.
When it got to the point that I would cry from the pain, I went to see my primary physician. According to my medical plan’s structure, he referred me to a neurologist. This doctor did some tests and gave me a diagnosis but recommended against surgery. So, back to my primary physician who referred me... Read more »
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these days to have grocery stores stocked year round with fruits and vegetables from every corner of the globe at all times of year. That makes it possible to enjoy asparagus into the winter months in northern climates where asparagus would never naturally grow at that time of year if at all. Chinese medical thought prescribes realigning our diets with what would be available to us in the region where we live and at each time of year. continue reading
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional Chinese medicine into your own life and access greater healing. continue reading