Tag Archives: energy

Acupuncture for Harnessing Willpower

By admin | Published December 17, 2018

Ever had one of those days or weeks where you just can’t pull yourself out of bed in the morning? Or perhaps you just can’t say “No!” to the dessert tray. Regardless of the activity, willpower is what keeps some people disciplined. But it doesn’t make you a bad person if you have dessert with every meal, buy

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged motivation, willpower Comments Off

Positive Side Effects of Acupuncture

By admin | Published November 6, 2017

During an initial session of acupuncture, most practitioners began with an extensive health intake that goes over all of the systems in the body. We use this to determine certain patterns of imbalance, allowing us to treat the root cause of issues. This is one way we differ from Western medicine.

Posted in Acupuncture | Also tagged pain, sleep, stress Comments Off

Easy Does It Meditation

By admin | Published August 7, 2017

There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.

Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of

Posted in Meditation | Also tagged focus, meditation, relaxation Comments Off

Why am I so TIRED…and how to fix

By admin | Published November 21, 2016

A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of rest seems to alleviate the sleepiness.

From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant fatigue. Here are some of

Posted in Acupuncture, fatigue, Traditional Chinese Medicine | Also tagged fatigue, qi, tcm Comments Off

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“As you know, I was in an automobile accident. I broke my neck, herniated six discs and had extensive nerve and soft tissue damage. For the first two years following my accident I went to bed almost every night in so much pain, I prayed I would not wake up in the morning.

I had some of the best care the motion picture industry had to offer. I had a good orthopedic doctor, a nerve specialist, and some of the
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“I had been experiencing pain in the joints of both hands. An orthopedic surgeon sent me to a lab for blood tests and prescribed anti-inflammatory drugs. I was then sent to see a Rheumatologist.

I went to see this new doctor who also sent me to a lab for blood and urine tests. He said the tests showed that I was suffering from connective joint disease. He prescribed drugs which were upsetting to my stomach and caused darkening of the
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“I was suffering from acute asthma. For about two months, I slept an average of one and one half hours per night. As soon as I laid down, my lungs were so constricted that I thought I was going to die. I did not want to take asthma medication because of the serious side effects.

I was in bad shape when I met Dr. Lee. I noticed that he seemed confident and that he knew what he was doing. That
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“I was experiencing a growing feeling of dizziness and lethargy upon waking during the past year. Normal tasks drained me of my energy and sometimes even my patience. I had complained to a local doctor of the dizziness and he gave me a prescription that left me feeling sleepy, yet did not eliminate the dizziness. Several months later my menstrual cycle became erratic. My body did not seem to signal the time of cessation. It became an effort to hold myself erect
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“I had a scar start to constrict on my left forearm. As it did so, it began to cause greater and greater pain and discomfort.

When it got to the point that I would cry from the pain, I went to see my primary physician. According to my medical plan’s structure, he referred me to a neurologist. This doctor did some tests and gave me a diagnosis but recommended against surgery. So, back to my primary physician who referred me
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Tag Archives: energy

Acupuncture for Harnessing Willpower

Positive Side Effects of Acupuncture

Easy Does It Meditation

Why am I so TIRED…and how to fix

Latest Articles: