Tag Archives: superfoods

Ways to Keep Your Memory Sharp

By admin | Published May 2, 2016

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in Continue reading

Posted in Nutrition, Stress, Wellness | Also tagged brain, exercise, memory, nutrition, sleep, stress Comments Off

7 Superfoods That Can Change Your Life

By admin | Published August 4, 2014

You are what you eat is an adage that holds more truth than you may realize. Unfortunately, many people today focus their diet around processed foods that are high in sugar, sodium and fat. Diets such as this can increase a person’s risk of developing diabetes, heart disease, obesity, and more. You can protect your body and health against such Continue reading

Posted in Nutrition, Wellness | Also tagged diet Comments Off

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“Please accept this expression of appreciation for the benefits I received as an acupuncture patient of yours for this “no remedy” affliction.

Before seeking your help, I was assured by an examining doctor at a famous Midwestern hospital that treatment was not available for shingles. However, three sessions with you and your needlework reduced the pain and discomfort to the point that the pain pills have been discontinued and I can sleep through the night.

I have continued to improve.... Read more »

“I’ve been a patient of Dr. Lee’s since 2004, and I’ve seen first-hand the good that acupuncture can do. For years I had weekly appointments for overall health, and I always made sure to let him know when my acid reflux or an old injury would flare up. A few needles in different places and 24 hours later it was like the problem had never happened.

Dr. Lee explained that it wasn’t just the injury he was treating, but how... Read more »

“I had heard about the benefits of acupuncture from many friends before I came to you for treatment. Now that I know how effective it is, I wish I had come to see you much sooner. I could have saved myself a lot of suffering!

I had been bothered by leg pain for months and had difficulty standing for any length of time. Now, I never even think about my legs because the problem is completely gone. Asthma and back... Read more »

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Tag Archives: superfoods

Ways to Keep Your Memory Sharp

7 Superfoods That Can Change Your Life

Latest Articles: